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Meal plan


ID: gbnX48CcDLmNJH4
By guest
Generated on 2025-03-17 23:55:48

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 78.0 g
Energy: 212.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

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