Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MfrTx8lQ5p3FkrQ
By guest
Generated on 2025-05-06 18:44:37

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!