Here is your personalized meal plan!
Meal plan
ID: S_OKMuKM5ztWSKg
By guest
Generated on 2026-07-15 00:25:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Joeys Walnut Scones
1 serving = 58.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 56.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!