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Meal plan

ID: OEus4_vWerPaMa8

By guest

Generated on 2025-08-21 06:36:27

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 288.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 23.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!