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Meal plan

ID: W47WlOGs3jLGiv4

By guest

Generated on 2025-09-12 15:28:26

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 61.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 68.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!