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Meal plan

ID: 7bTJbIz7m_BmAxY

By guest

Generated on 2025-08-12 07:11:53

Total kcalories

117.0% (2166.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 394.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 84.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 288.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!