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Meal plan

ID: Qix5gSMIZlxL064

By guest

Generated on 2025-08-27 19:32:54

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Caramel Dumplings

1 serving = 100.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 75.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!