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Meal plan

Regenerate
ID: CwFejF0dDV8EHM0
By guest
Generated on 2025-09-02 14:43:22

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

156.0% (16.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!