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Meal plan

ID: jSPkMnxpsftz3RY

By guest

Generated on 2025-06-19 11:40:57

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!