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Meal plan


ID: 4RGuRQEBmjeCk8E
By guest
Generated on 2025-03-16 11:41:59

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pretzel Baked Chicken
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Doughnuts
1 serving = 99.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

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