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Meal plan


ID: As31_E-t7BTTEVw
By guest
Generated on 2025-03-17 05:23:01

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beaten Biscuits
1 serving = 61.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Stovetop Pinto Beans
1 serving = 83.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!