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Meal plan

Regenerate
ID: N8XBya1YcfLai-c
By guest
Generated on 2025-07-30 05:12:06

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 92.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 79.0 g
Let's cook it!