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Meal plan


ID: oASDxbvITAaYL5o
By guest
Generated on 2024-09-19 01:32:43

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Oven Fudge
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Coconut Swirls
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!