Here is your personalized meal plan!
Meal plan
ID: JPHWMa2xKtOHohg
By guest
Generated on 2025-04-21 10:03:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Cheese Cookies
1 serving = 55.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!