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Meal plan

Regenerate
ID: XAiHvZX04Ld5EKk
By guest
Generated on 2025-09-20 17:03:42

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 100.0 g
Energy: 383.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!