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Meal plan

Regenerate
ID: 1uKNkH-rnY1ZILU
By guest
Generated on 2026-05-07 04:39:42

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
So Good Fudge
1 serving = 60.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 85.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 15.0 g
Let's cook it!