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Meal plan

Regenerate
ID: WOP-EsdRUs1OzqM
By guest
Generated on 2025-03-19 02:07:05

Total kcalories

116.0% (2155.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 90.0 g
Energy: 370.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 70.0 g
Let's cook it!