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Meal plan

Regenerate
ID: MIpidZSn_UK9ALQ
By guest
Generated on 2026-05-03 14:49:26

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 71.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 71.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!