Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 15T9HG0QtJsI0sg
By guest
Generated on 2025-09-09 20:23:12

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Woodscamp Biscuits
1 serving = 83.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!