Here is your personalized meal plan!
Meal plan
ID: ECnXG_ItAtFdE24
By guest
Generated on 2025-05-01 11:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 97.0 gEnergy:
155.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!