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Meal plan


ID: 0Yg0N9KGQ0p5t3Q
By guest
Generated on 2025-03-18 03:55:53

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Lady
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 71.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!