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Meal plan


ID: l5YOAdmoEfJpqGU
By guest
Generated on 2025-04-20 03:23:08

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 82.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Bacon Biscuits
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 50.0 g

Let's cook it!