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Meal plan

ID: FkMY_68jKtpBdZU

By guest

Generated on 2025-07-29 08:15:30

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!