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Meal plan

ID: Dd4Q4MvZw6xxL-4

By guest

Generated on 2025-04-23 00:39:06

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 80.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 70.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!