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Meal plan

ID: JmAGn5xEAj-HXAA

By guest

Generated on 2025-08-27 04:36:37

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oat Bran Pancakes

1 serving = 89.0 g

Energy: 311.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 78.0 g

Energy: 220.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!