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Meal plan

Regenerate
ID: hi9lmKrHYHK0GlM
By guest
Generated on 2025-03-19 09:22:36

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 92.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!