Here is your personalized meal plan!
Meal plan
ID: a74c8JTTmRqlE3w
By guest
Generated on 2025-05-03 01:02:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 86.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 95.0 gEnergy:
382.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
71.0 g
Let's cook it!