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Meal plan

Regenerate
ID: lrgUyKXoDYK1wh8
By guest
Generated on 2026-01-27 10:13:25

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 85.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!