Here is your personalized meal plan!
Meal plan
ID: y7oqw0VZN6Vbbt4
By guest
Generated on 2025-08-17 12:34:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 59.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 99.0 gEnergy:
112.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!