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Meal plan


ID: dpJ-71IKkUz0s-E
By guest
Generated on 2025-03-19 13:14:14

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fruity Pebbles Treats
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Almond chicken salad
1 serving = 69.0 g
Energy: 144.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

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