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Meal plan

ID: iIdqid8zdxrR7aY

By guest

Generated on 2025-08-28 17:49:23

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 74.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 88.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!