Here is your personalized meal plan!
Meal plan
ID: Qj5vWhaYZEf1wk8
By guest
Generated on 2025-05-08 18:28:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 77.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!