Here is your personalized meal plan!
Meal plan
ID: 7SM2Via8Y6Ed9Eg
By guest
Generated on 2025-04-19 20:04:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 91.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 59.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!