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Meal plan

Regenerate
ID: Ea91gqU7u5v3GRk
By guest
Generated on 2025-08-13 20:59:28

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 93.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!