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Meal plan

ID: 4phX0A_oPly0nFI

By guest

Generated on 2026-05-13 09:04:08

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 81.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!