Here is your personalized meal plan!
Meal plan
ID: udYgcaOZrPp_1lE
By guest
Generated on 2025-04-21 04:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Addictive Chicken Tenders
1 serving = 64.0 gEnergy:
135.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 58.0 gEnergy:
231.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!