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Meal plan

Regenerate
ID: 3oqmSfNTyHbmq7c
By guest
Generated on 2026-07-11 13:24:10

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 91.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!