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Meal plan


ID: chw2jyOo-ORa5L0
By guest
Generated on 2025-08-29 16:48:42

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
South Georgia Biscuits
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sesame Halibut Recipe
1 serving = 77.0 g
Energy: 137.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!