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Meal plan


ID: RvHT0destpulSuc
By guest
Generated on 2026-06-30 09:10:25

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mandarin Pancakes
1 serving = 86.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Protein Muffin
1 serving = 84.0 g
Energy: 268.0 kcal
Protein: 39.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!