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Meal plan

Regenerate
ID: EjpVNYvp2aVIg4E
By guest
Generated on 2025-05-04 22:42:06

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 70.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 94.0 g
Energy: 180.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!