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Meal plan


ID: uFKZpbOT-ABg3LQ
By guest
Generated on 2025-08-27 20:51:59

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Key Lime Icing
1 serving = 69.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!