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Meal plan


ID: rBXjjbGztV0OU8Y
By guest
Generated on 2026-07-31 13:16:32

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Shortcake
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Southern Pecan Pralines
1 serving = 92.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 54.0 g

Let's cook it!