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Meal plan

Regenerate
ID: WddTw9JJs6ozz3w
By guest
Generated on 2025-04-01 22:01:46

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 69.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!