Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _O8R7gIBKBYOvos

By guest

Generated on 2026-05-08 21:56:07

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!