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Meal plan

ID: 3O0hiyX9N5b_e6Q

By guest

Generated on 2025-03-19 09:45:03

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 279.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!