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Meal plan


ID: NXFI2R8atoxW_f8
By guest
Generated on 2026-03-29 14:53:14

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Basic Yogurt Biscuits
1 serving = 74.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Chocolate
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g

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