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Meal plan

Regenerate
ID: JUi4-Mjc8BAUnlY
By guest
Generated on 2025-09-07 02:28:38

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 68.0 g
Energy: 259.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 89.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!