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Meal plan

Regenerate
ID: EIWc3Hh1wjHW0C4
By guest
Generated on 2025-08-26 19:23:11

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 76.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!