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Meal plan

ID: N7FgdLdNFkdFkIo

By guest

Generated on 2025-06-24 14:04:35

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 91.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Malt

1 serving = 57.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!