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Meal plan


ID: CHeN_cf69QVkU1w
By guest
Generated on 2025-08-06 21:29:44

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sugar Pie
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!