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Meal plan


ID: ch0CeZpUXeqCCtM
By guest
Generated on 2025-04-20 14:00:30

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Savoury Creamed Corn
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Easiest Chocolate Cake
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g

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